Are you in the right Fitness Gear?!
When I started my journey in fitness, I wore whatever I had. Here’s a picture from one of my first running races. I giggle when I see this. This is…
Fitness
15 posts
Shape It Up: Your ass, your attitude, your life (Confession #1)
I’m going to share with you some true confessions – stories about people I’ve helped during the past 10 years in the fitness industry. I want you to know I…
Body after baby #1.
Heads up: I wrote this blog post prior to receiving a positive pregnancy test. I will keep you updated on my growing belly and body changes over the next 8…
Energized & Fired Up-
Since I’ve been little, people have always said, “You’ve got a lot of energy!” Sometimes I think people are pissed about my energy level and other times I think they…
Collagen Peptides – Easy AF!
First, I want to be straight up with you. I am not that into protein-powered or meal replacement shakes. I’ve tried them, and they aren’t for me. However, I do…