When I was growing up, my grandparents lived about three blocks from the Carver County Fair. Every year, my friends and I waited with anticipation for the first sight of…
Since I’ve been little, people have always said, “You’ve got a lot of energy!” Sometimes I think people are pissed about my energy level and other times I think they…
Have you ever heard someone complain about their Birthday? Nothing drives me crazier than people who don’t respect another trip around the sun. The people who complain about their birthday…
You probably had no clue that in college I was unhealthy AF. I drank White Zinfandel wine almost every night, I nibbled my way through 14-hour waitressing shifts, I popped…
Let’s chat a little bit about Shape It Up Fitness (SIU), my first-born baby. It’s a place of empowerment, motivation and high vibes. Like a college sorority without the drama, women come…